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It’s amazing that even when the world is holding its collective breath in worry about the global pandemic, that our daily tasks and responsibilities don’t stop with it. When ways of working, kids at home, and total disruption to plans and events turn life upside down, it seems easy to feel like there’s no way to fit something new in – even if it will save you time.
In this post, we take a deeper dive into what resilience actually is, and highlight a couple of simple strategies to help you bounce back and avoid burn out.